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Why Empathy is So Important | Individual Therapy in Hermosa Beach

Cathy Chambliss | Individual Therapy in Hermosa Beach As I lay here tonight trying to relax before bed, my mind cannot stop thinking about those 50 humans who were viciously murdered last night in the Orlando night club. I feel overwhelmed with sadness for their families and friends dealing with the loss of someone so […]

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Anxiety

Anxiety is a terrible feeling to have on a regular basis. Your shoulders tighten up, you heart may race, you might get sweaty and you feel fear all over. Although some anxiety is normal in situations that you feel afraid of, feeling anxiety on a daily basis is not. However, there are excellent treatment options […]