Finding out your partner has been cheating on you can feel devastating. It is normal to feel angry , sad, hurt and anxious. Your partner is probably feeling confused and guilty too. It is extremely hard to navigate the healing process once an affair has occurred.
As your therapist, I can help you to examine and understand why the affair occurred and how to rebuild the trust that you have lost. Although there is not a quick fix, if both you and your partners are committed to building a healthier and happier relationship , it is entirely possible. In fact, some couples report that their marriage is even better after completing couple’s counseling and having a deeper understanding of how to stay close to each other in spite of all of life’s demands.