by Cathy Chambliss | Aug 30, 2021 | Individual Therapy
This is Charlie Chaplin. It’s believed he wrote the poem below at age 70. He pretty much said it all with this one… As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I...
by Cathy Chambliss | Apr 27, 2020 | Individual Therapy, Infidelity, Marriage Counseling
Is it even possible to keep any romance alive while sheltering in place and having everyone home full time? I would say ,”Yes” but you have to be creative and look at romance from a different perspective than you usually do. Here are some ideas for stay at...
by Cathy Chambliss | Mar 6, 2020 | Individual Therapy, Media
The media and the constant emails from the schools, organizations and sports leagues can create a lot of fear and anxiety regarding getting sick with the Coronavirus. Any time we feel like we don’t have control over something, it can create anxiety. Counseling and...
by Cathy Chambliss | Jul 12, 2019 | Individual Therapy
The Invisible War Zone: 5 Ways Children Of Narcissistic Parents Self-Destruct In...
by Cathy Chambliss | Jun 22, 2016 | Individual Therapy
Cathy Chambliss | Individual Therapy in Hermosa Beach As I lay here tonight trying to relax before bed, my mind cannot stop thinking about those 50 humans who were viciously murdered last night in the Orlando night club. I feel overwhelmed with sadness for their...
by Cathy Chambliss | Oct 6, 2014 | Individual Therapy
Anxiety is a terrible feeling to have on a regular basis. Your shoulders tighten up, you heart may race, you might get sweaty and you feel fear all over. Although some anxiety is normal in situations that you feel afraid of, feeling anxiety on a daily basis is not....
